Ayurveda provides profound knowledge on living in balance with both your body's external and internal environment, all in alignment with nature's rhythms.
Ayurveda, meaning "the science of life," is an ancient healing system rooted in India’s traditions, dating back over 5,000 years. It emphasizes self-awareness as a pathway to self-care, enabling you to live in alignment with your unique purpose. According to Ayurveda, every individual is uniquely designed, requiring personalized care—there’s no such thing as a one-size-fits-all approach to health.
Ayurveda seeks to balance the three doshas (Vata, Pitta, and Kapha), ensuring optimal functioning of the body and mind. As an Ayurvedic Practitioner, I guide you on a journey of self-discovery. Through an in-depth Ayurvedic evaluation, I identify the elemental qualities that define your unique constitution of the three doshas, known as your Ayurvedic Body Type. Together, we’ll explore how elements in nature—such as the foods you eat, the spices and herbs you use, and even seasonal changes—can support your balance and well-being. Understanding which elements promote harmony and which contribute to imbalance empowers you to maintain health and avoid disease.
With Ayurveda, you’ll gain the tools to nurture your body, mind, and spirit in a way that’s as unique as you are.
Science of Ayurveda
Ayurvedic Concepts
Dosha Body Type
Vata Body Type
Pitta Body Type
Kapha Body Type
Ayurvedic Services
What Does An Ayurvedic Evaluation Consist Of?
Discover Your Ayurvedic Body Type ○ What’s your unique blend of the Three Doshas - Vata, Pitta & Kapha. ○ If the Doshas are out of balance, we can help rebalance them with specific herbs and spices that are custom formulated for you. ○ An Ayurvedic Food Guide can also be provided to aid in the health and balance of your unique Dosha constitution. ○ Lifestyle adjustment may also be recommended.
Discover Your Agni Type (Digestive Fire / Metabolism Type) ○ Rebuilding the Metabolism & Restoring Gut Health is a top priority. ○ A properly functioning Agni is the foundation of health. ○ There are 40 main Agni’s throughout the body starting with the stomach organ as the chief all the way to the membrane of the cell nucleus, including the metabolism input of the 5 senses into fully processed and experienced understanding to the processing of urine in the bladder, feces in the colon, and sweat in the sweat glands. ○ Ayurveda says the root cause of all DISEASE is caused by TOXINS which are caused by LOW Agni. ○ Agni can be rebuilt with the help of specific digestive herbs and spices taken before meals that are custom formulated for each client.
What is AGNI? A = Awareness: Each cell is a center of awareness. Thatawareness is governed by Agni. G = Governor: of digestion,assimilation and transformation of matter into energy. Agni also governs thestructural and functional activities of all cells and tissues. N = Nutrition: of all bodily tissues;also neutralization of Āma (toxins) in the tissues. I = Intelligence: Cellular intelligence,cellular selectivity and choice of nutrients.
DiscoverYour Āma (Toxin) Load Type ○ Properly Burn(Metabolize) Āma (toxins). What is Āma? ○ Āma (toxins) is undigested, unmetabolized food circulating and / or lodged in the body. It is the ROOT of all disease. ○ Āma (toxins) need to be properly metabolized or burned up to be eliminated. ○ Āma (toxins) can be properly metabolized or burned up with the help of specific herbs and spices taken after meals that are custom formulated for each client.
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